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There are many myths about cellulite. So many people have spread untrue “facts” regarding cellulite that thousands of women do everything they can to try and prevent it, only to have it crop up anyway. It’s crucial to present what’s actually true about cellulite. There’s no other way to learn what’s really true regarding the nature of cellulite.

1. A myth that, at the time, seemed almost believable is that soda pop causes cellulite. The theory was that the sodium in soda pop caused fat cells to swell thus producing cellulite. This is not true. Cellulite is fat cells, but they have become deformed and trapped close to the skin in connective tissue.

Myth 2: Only people over the age of 40 get cellulite. Although cellulite may be easier to spot on older skin because it is thinner, a person of any age can have it.

3. Cellulite is often misunderstood, so it isn’t surprising that many people believe the myth that cellulite can only occur on the thighs and buttocks. While this is the most common area for cellulite to occur, it can also appear on the arm, neck and stomach.

4. Perhaps one of the most common myths is that only over weight people get cellulite. This myth, when debunked, can be devastating to those who are not over weight. Unfortunately everyone has fat cells, even skinny people so they too are subject to cellulite.

Myth 5: You can get rid of cellulite by dieting and exercising. Due to the make up of cellulite, this is also false. Other fat in the body can be burned by the increase in metabolism a person gets through dieting and exercise. But cellulite is not affected by the metabolic process since it is trapped in the connective tissues.

These are the five most common myths about cellulite. Companies have used this false information to sell products promising to cure or even prevent cellulite. Dealing with cellulite is easier once you know the facts from the myths.

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